A Hug in a Book: Everyday Self-Care and Comforting Rituals

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Many books are pure entertainment, but sometimes it's important to read stories that reflect reality. It's a short, cute read with many essential points and pointers of what to do to take care of yourself on different levels.

She delivers every single time, although we're not quite sure how she manages to offer something completely different, yet utterly gorgeous, in each book. We love her writing style which is so expressive, and gloriously readable; her books are charming but come with the occasional bite too. The illustrations lend themselves really well to drawing inferences as they wonderfully capture the emotions of each character. Kitten suggests he should be furrier, so he puts on a woolly hat, while Bird suggests he needs a beak.Are there any books you would have liked to include, whereby you can still feel the virtual hug right now? The charming book has you or your children as the author(s) and there’s space for a personal message at the beginning of the book too, making it a perfect keepsake gift. Using only the single word "hug" throughout the book, this simple, endearing story is told through Jez Alborough's gorgeous, detailed artwork.

All poor little porcupine wants is a hug, but having such prickly spikes makes it really hard to find someone willing to give him a cuddle. We would however, just like to reassure you that there is always a lovely, heartfelt, glorious message to be discovered too. Firstly I love the size and the feel of this book – it already feels like a little companion I can carry around with me. The hugs will be changed into birdsong, or waves on the sea, or sunshine or the scent of grass after rain.Hug By Jez Alborough A tiny chimp invokes the universal language, uniting his friends in a group hug to end all group hugs. Here is a selection of heart-warming books about teddies, or about bears who are cuddly and love hugging. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days. Sweet words and illustrations bring to life the message in mummy’s heart: she’ll always be there with magic hugs for her little one.